DARK CHOCOLATE WITH RASPBERRY JAM FILLING vs DARK CHOCOLATE COOKIE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH RASPBERRY JAM FILLING wins in 6 out of 10 nutrient categories
DARK CHOCOLATE WITH RASPBERRY JAM FILLING: 6
vs
DARK CHOCOLATE COOKIE: 3
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH RASPBERRY JAM FILLING | DARK CHOCOLATE COOKIE | Winner |
|---|---|---|---|
| Calories | 469 cal | 513 cal | |
| Protein | 4.7 g | 2.6 g | |
| Carbs | 59.4 g | 66.7 g | |
| Fat | 25 g | 28.2 g | |
| Fiber | 6.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH RASPBERRY JAM FILLING | DARK CHOCOLATE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE WITH RASPBERRY JAM FILLING | DARK CHOCOLATE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 51 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 13 MG |