DARK CHOCOLATE WITH RASPBERRIES & SEA SALTED ALMONDS vs PALMER
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH RASPBERRIES & SEA SALTED ALMONDS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE WITH RASPBERRIES & SEA SALTED ALMONDS: 5
vs
PALMER: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH RASPBERRIES & SEA SALTED ALMONDS | PALMER | Winner |
|---|---|---|---|
| Calories | 558 cal | 535 cal | |
| Protein | 9.3 g | 2.3 g | |
| Carbs | 41.9 g | 67.4 g | |
| Fat | 44.2 g | 30.2 g | |
| Fiber | 9.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH RASPBERRIES & SEA SALTED ALMONDS | PALMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE WITH RASPBERRIES & SEA SALTED ALMONDS | PALMER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 4.2 MG | 3.4 MG | |
| Sodium, Na | 58 MG | 58 MG | Tie |