DARK CHOCOLATE WITH RASPBERRIES vs DARK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE BAR wins in 7 out of 10 nutrient categories
DARK CHOCOLATE WITH RASPBERRIES: 1
vs
DARK CHOCOLATE BAR: 7
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH RASPBERRIES | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 595 cal | 560 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 45.2 g | 52 g | |
| Fat | 45.2 g | 44 g | |
| Fiber | 11.9 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH RASPBERRIES | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE WITH RASPBERRIES | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 80 MG | |
| Iron, Fe | 4.3 MG | 7.2 MG | |
| Sodium, Na | 0 MG | 12 MG |