DARK CHOCOLATE WITH MIXED BERRIES vs SEMI-SWEET CHOCOLATE NONPAREILS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH MIXED BERRIES wins in 5 out of 10 nutrient categories
DARK CHOCOLATE WITH MIXED BERRIES: 5
vs
SEMI-SWEET CHOCOLATE NONPAREILS: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH MIXED BERRIES | SEMI-SWEET CHOCOLATE NONPAREILS | Winner |
|---|---|---|---|
| Calories | 600 cal | 500 cal | |
| Protein | 5.7 g | 2.5 g | |
| Carbs | 48.6 g | 72.5 g | |
| Fat | 42.9 g | 22.5 g | |
| Fiber | 1.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH MIXED BERRIES | SEMI-SWEET CHOCOLATE NONPAREILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE WITH MIXED BERRIES | SEMI-SWEET CHOCOLATE NONPAREILS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |