DARK CHOCOLATE WITH MIXED BERRIES vs DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE ALMONDS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE WITH MIXED BERRIES: 3
vs
DARK CHOCOLATE ALMONDS: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH MIXED BERRIES | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 600 cal | 500 cal | |
| Protein | 5.7 g | 10 g | |
| Carbs | 48.6 g | 50 g | |
| Fat | 42.9 g | 37.5 g | |
| Fiber | 1.4 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH MIXED BERRIES | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE WITH MIXED BERRIES | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 100 MG | |
| Iron, Fe | 3.9 MG | 2.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |