DARK CHOCOLATE WITH MIXED BERRIES vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
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ASSORTED CHOCOLATES wins in 5 out of 10 nutrient categories
DARK CHOCOLATE WITH MIXED BERRIES: 4
vs
ASSORTED CHOCOLATES: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH MIXED BERRIES | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 600 cal | 463 cal | |
| Protein | 5.7 g | 4.9 g | |
| Carbs | 48.6 g | 53.7 g | |
| Fat | 42.9 g | 29.3 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH MIXED BERRIES | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE WITH MIXED BERRIES | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 98 MG | |
| Iron, Fe | 3.9 MG | 3.5 MG | |
| Sodium, Na | 0 MG | 122 MG |