DARK CHOCOLATE WITH MINT CRISP vs LINDT
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH MINT CRISP wins in 6 out of 10 nutrient categories
DARK CHOCOLATE WITH MINT CRISP: 6
vs
LINDT: 2
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH MINT CRISP | LINDT | Winner |
|---|---|---|---|
| Calories | 588 cal | 605 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 47.1 g | 47.4 g | |
| Fat | 44.7 g | 44.7 g | |
| Fiber | 9.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH MINT CRISP | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE WITH MINT CRISP | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 105 MG | |
| Iron, Fe | 4.2 MG | 1.0 MG | |
| Sodium, Na | 0 MG | 66 MG |