DARK CHOCOLATE WITH MINT CRISP vs ALMOND DARK CHOCOLATE
Nutrition comparison per 100 g serving
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ALMOND DARK CHOCOLATE wins in 6 out of 10 nutrient categories
DARK CHOCOLATE WITH MINT CRISP: 3
vs
ALMOND DARK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH MINT CRISP | ALMOND DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 588 cal | 544 cal | |
| Protein | 7.1 g | 4 g | |
| Carbs | 47.1 g | 40 g | |
| Fat | 44.7 g | 44 g | |
| Fiber | 9.4 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH MINT CRISP | ALMOND DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | DARK CHOCOLATE WITH MINT CRISP | ALMOND DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 40 MG | |
| Iron, Fe | 4.2 MG | 2.2 MG | |
| Sodium, Na | 0 MG | 56 MG |