DARK CHOCOLATE WITH LEMON POPPY SEED vs ORIGINAL 70%DARK CHOCOLATE + PISTACHIOS
Nutrition comparison per 100 g serving
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ORIGINAL 70%DARK CHOCOLATE + PISTACHIOS wins in 4 out of 10 nutrient categories
DARK CHOCOLATE WITH LEMON POPPY SEED: 3
vs
ORIGINAL 70%DARK CHOCOLATE + PISTACHIOS: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH LEMON POPPY SEED | ORIGINAL 70%DARK CHOCOLATE + PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 558 cal | 529 cal | |
| Protein | 7.0 g | 14.7 g | |
| Carbs | 53.5 g | 35.3 g | |
| Fat | 37.2 g | 38.2 g | |
| Fiber | 9.3 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH LEMON POPPY SEED | ORIGINAL 70%DARK CHOCOLATE + PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE WITH LEMON POPPY SEED | ORIGINAL 70%DARK CHOCOLATE + PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 91 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |