DARK CHOCOLATE WITH LEMON POPPY SEED vs MILK CHOCOLATE HEARTS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH LEMON POPPY SEED wins in 5 out of 11 nutrient categories
DARK CHOCOLATE WITH LEMON POPPY SEED: 5
vs
MILK CHOCOLATE HEARTS: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH LEMON POPPY SEED | MILK CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Calories | 558 cal | 500 cal | |
| Protein | 7.0 g | 3.3 g | |
| Carbs | 53.5 g | 70 g | |
| Fat | 37.2 g | 23.3 g | |
| Fiber | 9.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH LEMON POPPY SEED | MILK CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE WITH LEMON POPPY SEED | MILK CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 67 MG | |
| Iron, Fe | 3.4 MG | 2.4 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 0 MG | 67 MG |