DARK CHOCOLATE WITH LEMON POPPY SEED vs LONG GROVE CONFECTIONERY CO
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE WITH LEMON POPPY SEED wins in 5 out of 10 nutrient categories
DARK CHOCOLATE WITH LEMON POPPY SEED: 5
vs
LONG GROVE CONFECTIONERY CO: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH LEMON POPPY SEED | LONG GROVE CONFECTIONERY CO | Winner |
|---|---|---|---|
| Calories | 558 cal | 425 cal | |
| Protein | 7.0 g | 2.5 g | |
| Carbs | 53.5 g | 62.5 g | |
| Fat | 37.2 g | 20 g | |
| Fiber | 9.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH LEMON POPPY SEED | LONG GROVE CONFECTIONERY CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE WITH LEMON POPPY SEED | LONG GROVE CONFECTIONERY CO | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 50 MG | |
| Iron, Fe | 3.4 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 100 MG |