DARK CHOCOLATE WITH LEMON POPPY SEED vs BUENO WHITE CRISPY WAFER WITH CREAMY NUT FILLING IN WHITE CHOCOLATE BARS
Nutrition comparison per 100 g serving
Ad 468x60
BUENO WHITE CRISPY WAFER WITH CREAMY NUT FILLING IN WHITE CHOCOLATE BARS wins in 6 out of 11 nutrient categories
DARK CHOCOLATE WITH LEMON POPPY SEED: 3
vs
BUENO WHITE CRISPY WAFER WITH CREAMY NUT FILLING IN WHITE CHOCOLATE BARS: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH LEMON POPPY SEED | BUENO WHITE CRISPY WAFER WITH CREAMY NUT FILLING IN WHITE CHOCOLATE BARS | Winner |
|---|---|---|---|
| Calories | 558 cal | 550 cal | |
| Protein | 7.0 g | 10 g | |
| Carbs | 53.5 g | 55 g | |
| Fat | 37.2 g | 35 g | |
| Fiber | 9.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH LEMON POPPY SEED | BUENO WHITE CRISPY WAFER WITH CREAMY NUT FILLING IN WHITE CHOCOLATE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE WITH LEMON POPPY SEED | BUENO WHITE CRISPY WAFER WITH CREAMY NUT FILLING IN WHITE CHOCOLATE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 235 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 0 MG | 340 MG | |
| Sodium, Na | 0 MG | 125 MG |