DARK CHOCOLATE WITH CINNAMON HOT COCOA vs HOT COCOA MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DARK CHOCOLATE WITH CINNAMON HOT COCOA: 4
vs
HOT COCOA MIX: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH CINNAMON HOT COCOA | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 76.7 g | 78.6 g | |
| Fat | 11.7 g | 8.9 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH CINNAMON HOT COCOA | HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE WITH CINNAMON HOT COCOA | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 6 MG | 2.6 MG | |
| Sodium, Na | 450 MG | 750 MG |