DARK CHOCOLATE WITH CHOPPED ALMONDS vs MILK CHOCOLATE BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH CHOPPED ALMONDS wins in 5 out of 12 nutrient categories
DARK CHOCOLATE WITH CHOPPED ALMONDS: 5
vs
MILK CHOCOLATE BARS: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH CHOPPED ALMONDS | MILK CHOCOLATE BARS | Winner |
|---|---|---|---|
| Calories | 515 cal | 533 cal | |
| Protein | 6.1 g | 6.7 g | |
| Carbs | 48.5 g | 53.3 g | |
| Fat | 33.3 g | 33.3 g | Tie |
| Fiber | 9.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH CHOPPED ALMONDS | MILK CHOCOLATE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE WITH CHOPPED ALMONDS | MILK CHOCOLATE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 13.6 MG | 0.8 MG | |
| Potassium, K | 424 MG | 0 MG | |
| Sodium, Na | 0 MG | 100 MG |