DARK CHOCOLATE WITH CARAMELIZED ALMONDS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 7 out of 12 nutrient categories
DARK CHOCOLATE WITH CARAMELIZED ALMONDS: 3
vs
DARK CHOCOLATE: 7
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH CARAMELIZED ALMONDS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 531 cal | 400 cal | |
| Protein | 6.3 g | 12.5 g | |
| Carbs | 59.4 g | 55 g | |
| Fat | 34.4 g | 20 g | |
| Fiber | 6.2 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH CARAMELIZED ALMONDS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | DARK CHOCOLATE WITH CARAMELIZED ALMONDS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 200 MG | |
| Iron, Fe | 11.3 MG | 3.5 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 0 MG | 175 MG |