DARK CHOCOLATE WITH BITS OF CHERRY AND ALMONDS vs YVES THURIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DARK CHOCOLATE WITH BITS OF CHERRY AND ALMONDS: 4
vs
YVES THURIES: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH BITS OF CHERRY AND ALMONDS | YVES THURIES | Winner |
|---|---|---|---|
| Calories | 455 cal | 562 cal | |
| Protein | 9.1 g | 6.3 g | |
| Carbs | 54.6 g | 40.6 g | |
| Fat | 31.8 g | 40.6 g | |
| Fiber | 9.1 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH BITS OF CHERRY AND ALMONDS | YVES THURIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE WITH BITS OF CHERRY AND ALMONDS | YVES THURIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 6.6 MG | 5.6 MG | |
| Sodium, Na | 0 MG | 62 MG |