DARK CHOCOLATE WITH ALMONDS & SEA SALT vs MILK CHOCOLATE RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
DARK CHOCOLATE WITH ALMONDS & SEA SALT: 4
vs
MILK CHOCOLATE RAISINS: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH ALMONDS & SEA SALT | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calories | 600 cal | 475 cal | |
| Protein | 8.6 g | 5 g | |
| Carbs | 44.3 g | 67.5 g | |
| Fat | 45.7 g | 20 g | |
| Fiber | 1.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH ALMONDS & SEA SALT | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE WITH ALMONDS & SEA SALT | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 100 MG | |
| Iron, Fe | 3.9 MG | 2.7 MG | |
| Sodium, Na | 121 MG | 50 MG |