DARK CHOCOLATE WITH ALMONDS & SEA SALT vs BUTTER TOFFEE PEANUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DARK CHOCOLATE WITH ALMONDS & SEA SALT: 4
vs
BUTTER TOFFEE PEANUTS: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH ALMONDS & SEA SALT | BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 500 cal | |
| Protein | 8.6 g | 14.3 g | |
| Carbs | 44.3 g | 50 g | |
| Fat | 45.7 g | 28.6 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH ALMONDS & SEA SALT | BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE WITH ALMONDS & SEA SALT | BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 121 MG | 107 MG |