DARK CHOCOLATE WITH ALMONDS & RAISINS vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DARK CHOCOLATE WITH ALMONDS & RAISINS: 4
vs
RUSSELL STOVER: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH ALMONDS & RAISINS | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 524 cal | 393 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 75 g | |
| Fat | 33.3 g | 10.7 g | |
| Fiber | 9.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH ALMONDS & RAISINS | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE WITH ALMONDS & RAISINS | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 71 MG | |
| Iron, Fe | 4.3 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 107 MG |