DARK CHOCOLATE WITH ALMONDS NUGGETS vs HARRY & DAVID
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH ALMONDS NUGGETS wins in 6 out of 12 nutrient categories
DARK CHOCOLATE WITH ALMONDS NUGGETS: 6
vs
HARRY & DAVID: 3
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH ALMONDS NUGGETS | HARRY & DAVID | Winner |
|---|---|---|---|
| Calories | 483 cal | 550 cal | |
| Protein | 6.9 g | 5 g | |
| Carbs | 55.2 g | 50 g | |
| Fat | 34.5 g | 42.5 g | |
| Fiber | 6.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH ALMONDS NUGGETS | HARRY & DAVID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE WITH ALMONDS NUGGETS | HARRY & DAVID | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 100 MG | |
| Iron, Fe | 8.3 MG | 3.6 MG | |
| Potassium, K | 483 MG | 0 MG | |
| Sodium, Na | 0 MG | 38 MG |