DARK CHOCOLATE WITH ALMONDS BARS vs 57% CACAO PREMIUM BELGIAN DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DARK CHOCOLATE WITH ALMONDS BARS: 4
vs
57% CACAO PREMIUM BELGIAN DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH ALMONDS BARS | 57% CACAO PREMIUM BELGIAN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 535 cal | 560 cal | |
| Protein | 7.0 g | 8 g | |
| Carbs | 46.5 g | 56 g | |
| Fat | 32.6 g | 36 g | |
| Fiber | 7 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE WITH ALMONDS BARS | 57% CACAO PREMIUM BELGIAN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 10.9 MG | 14.4 MG | |
| Potassium, K | 442 MG | 720 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |