DARK CHOCOLATE WITH ALMONDS vs CRISPETY
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH ALMONDS wins in 4 out of 10 nutrient categories
DARK CHOCOLATE WITH ALMONDS: 4
vs
CRISPETY: 3
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH ALMONDS | CRISPETY | Winner |
|---|---|---|---|
| Calories | 604 cal | 442 cal | |
| Protein | 10.4 g | 5.8 g | |
| Carbs | 43.8 g | 73.1 g | |
| Fat | 41.7 g | 17.3 g | |
| Fiber | 6.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH ALMONDS | CRISPETY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE WITH ALMONDS | CRISPETY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.5 MG | 0.7 MG | |
| Sodium, Na | 10 MG | 192 MG |