DARK CHOCOLATE WITH ALMONDS vs DARK CHOCOLATE SALTED ALMOND
Nutrition comparison per 100 g serving
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DARK CHOCOLATE SALTED ALMOND wins in 5 out of 11 nutrient categories
DARK CHOCOLATE WITH ALMONDS: 3
vs
DARK CHOCOLATE SALTED ALMOND: 5
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH ALMONDS | DARK CHOCOLATE SALTED ALMOND | Winner |
|---|---|---|---|
| Calories | 565 cal | 535 cal | |
| Protein | 9.4 g | 7.0 g | |
| Carbs | 47.1 g | 48.8 g | |
| Fat | 40 g | 34.9 g | |
| Fiber | 11.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH ALMONDS | DARK CHOCOLATE SALTED ALMOND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE WITH ALMONDS | DARK CHOCOLATE SALTED ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 4.2 MG | 8.4 MG | |
| Potassium, K | 0 MG | 326 MG | |
| Sodium, Na | 0 MG | 512 MG |