DARK CHOCOLATE WITH ALMONDS vs ASSORTED FINE CHOCOLATES
Nutrition comparison per 100 g serving
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ASSORTED FINE CHOCOLATES wins in 5 out of 11 nutrient categories
DARK CHOCOLATE WITH ALMONDS: 4
vs
ASSORTED FINE CHOCOLATES: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH ALMONDS | ASSORTED FINE CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 565 cal | 438 cal | |
| Protein | 9.4 g | 3.1 g | |
| Carbs | 47.1 g | 62.5 g | |
| Fat | 40 g | 18.8 g | |
| Fiber | 11.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH ALMONDS | ASSORTED FINE CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE WITH ALMONDS | ASSORTED FINE CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 78 MG | |
| Iron, Fe | 4.2 MG | 3.1 MG | |
| Potassium, K | 0 MG | 272 MG | |
| Sodium, Na | 0 MG | 125 MG |