DARK CHOCOLATE WHOLE ALMONDS COVERED IN SMOOTH DARK CHOCOLATE vs MILK CHOCOLATE CASHEWS WITH PINK HIMALAYAN SALT
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WHOLE ALMONDS COVERED IN SMOOTH DARK CHOCOLATE wins in 6 out of 11 nutrient categories
DARK CHOCOLATE WHOLE ALMONDS COVERED IN SMOOTH DARK CHOCOLATE: 6
vs
MILK CHOCOLATE CASHEWS WITH PINK HIMALAYAN SALT: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE WHOLE ALMONDS COVERED IN SMOOTH DARK CHOCOLATE | MILK CHOCOLATE CASHEWS WITH PINK HIMALAYAN SALT | Winner |
|---|---|---|---|
| Calories | 576 cal | 500 cal | |
| Protein | 12.1 g | 6.7 g | |
| Carbs | 39.4 g | 56.7 g | |
| Fat | 42.4 g | 30 g | |
| Fiber | 9.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WHOLE ALMONDS COVERED IN SMOOTH DARK CHOCOLATE | MILK CHOCOLATE CASHEWS WITH PINK HIMALAYAN SALT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE WHOLE ALMONDS COVERED IN SMOOTH DARK CHOCOLATE | MILK CHOCOLATE CASHEWS WITH PINK HIMALAYAN SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 80 MG | |
| Iron, Fe | 6.1 MG | 3.3 MG | |
| Potassium, K | 573 MG | 330 MG | |
| Sodium, Na | 30 MG | 117 MG |