DARK CHOCOLATE WALNUT COOKIES vs MILK CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WALNUT COOKIES wins in 5 out of 10 nutrient categories
DARK CHOCOLATE WALNUT COOKIES: 5
vs
MILK CHOCOLATE CHIP COOKIES: 4
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE WALNUT COOKIES | MILK CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 520 cal | 500 cal | |
| Protein | 4 g | 3.3 g | |
| Carbs | 60 g | 66.7 g | |
| Fat | 28 g | 23.3 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE WALNUT COOKIES | MILK CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2 MG | 2.7 MG | |
| Potassium, K | 160 MG | 117 MG | |
| Sodium, Na | 560 MG | 300 MG |