DARK CHOCOLATE WAFER ROLLS vs WEDDING GLUTEN FREE HANDMADE ITALIAN COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
DARK CHOCOLATE WAFER ROLLS: 4
vs
WEDDING GLUTEN FREE HANDMADE ITALIAN COOKIES: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE WAFER ROLLS | WEDDING GLUTEN FREE HANDMADE ITALIAN COOKIES | Winner |
|---|---|---|---|
| Calories | 536 cal | 321 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 42.9 g | |
| Fat | 32.1 g | 12.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WAFER ROLLS | WEDDING GLUTEN FREE HANDMADE ITALIAN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE WAFER ROLLS | WEDDING GLUTEN FREE HANDMADE ITALIAN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 5.1 MG | 2.6 MG | |
| Sodium, Na | 179 MG | 143 MG |