DARK CHOCOLATE WAFER ROLLS vs THE ORIGINAL MARSHMALLOW SANDWICH
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WAFER ROLLS wins in 4 out of 10 nutrient categories
DARK CHOCOLATE WAFER ROLLS: 4
vs
THE ORIGINAL MARSHMALLOW SANDWICH: 3
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE WAFER ROLLS | THE ORIGINAL MARSHMALLOW SANDWICH | Winner |
|---|---|---|---|
| Calories | 536 cal | 386 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 57.1 g | 68.4 g | |
| Fat | 32.1 g | 10.5 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WAFER ROLLS | THE ORIGINAL MARSHMALLOW SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE WAFER ROLLS | THE ORIGINAL MARSHMALLOW SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 1.9 MG | |
| Sodium, Na | 179 MG | 316 MG |