DARK CHOCOLATE VANILLA CASHEW DIPPED CLUSTERS vs ROASTED PEANUTS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE VANILLA CASHEW DIPPED CLUSTERS wins in 5 out of 12 nutrient categories
DARK CHOCOLATE VANILLA CASHEW DIPPED CLUSTERS: 5
vs
ROASTED PEANUTS: 3
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE VANILLA CASHEW DIPPED CLUSTERS | ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 633 cal | |
| Protein | 13.3 g | 20 g | |
| Carbs | 43.3 g | 26.7 g | |
| Fat | 36.7 g | 50 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE VANILLA CASHEW DIPPED CLUSTERS | ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE VANILLA CASHEW DIPPED CLUSTERS | ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 67 MG | |
| Iron, Fe | 6.7 MG | 1.2 MG | |
| Potassium, K | 517 MG | 0 MG | |
| Sodium, Na | 167 MG | 400 MG |