DARK CHOCOLATE vs CANDY CONTAINERS
Nutrition comparison per 100 g serving
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CANDY CONTAINERS wins in 5 out of 11 nutrient categories
DARK CHOCOLATE: 4
vs
CANDY CONTAINERS: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | CANDY CONTAINERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 1,133 cal | |
| Protein | 2.5 g | 53.3 g | |
| Carbs | 62.5 g | 93.3 g | |
| Fat | 17.5 g | 100 g | |
| Fiber | 2.5 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | CANDY CONTAINERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | CANDY CONTAINERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 6.8 MG | 2.7 MG | |
| Potassium, K | 0 MG | 1,400 MG | |
| Sodium, Na | 100 MG | 600 MG |