DARK CHOCOLATE TRUFFLES vs SALTED ALMOND
Nutrition comparison per 100 g serving
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SALTED ALMOND wins in 8 out of 11 nutrient categories
DARK CHOCOLATE TRUFFLES: 1
vs
SALTED ALMOND: 8
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE TRUFFLES | SALTED ALMOND | Winner |
|---|---|---|---|
| Calories | 639 cal | 536 cal | |
| Protein | 5.6 g | 7.1 g | |
| Carbs | 41.7 g | 50 g | |
| Fat | 52.8 g | 42.9 g | |
| Fiber | 2.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE TRUFFLES | SALTED ALMOND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE TRUFFLES | SALTED ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 71 MG | |
| Iron, Fe | 1 MG | 9.6 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 28 MG | 161 MG |