DARK CHOCOLATE TRUFFLE PROTEIN ALMONDS vs MILK CHOCOLATE COATED RAISINS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE TRUFFLE PROTEIN ALMONDS wins in 7 out of 11 nutrient categories
DARK CHOCOLATE TRUFFLE PROTEIN ALMONDS: 7
vs
MILK CHOCOLATE COATED RAISINS: 3
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE TRUFFLE PROTEIN ALMONDS | MILK CHOCOLATE COATED RAISINS | Winner |
|---|---|---|---|
| Calories | 535 cal | 412 cal | |
| Protein | 23.3 g | 4 g | |
| Carbs | 34.9 g | 72 g | |
| Fat | 37.2 g | 14 g | |
| Fiber | 4.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE TRUFFLE PROTEIN ALMONDS | MILK CHOCOLATE COATED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | DARK CHOCOLATE TRUFFLE PROTEIN ALMONDS | MILK CHOCOLATE COATED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 160 MG | |
| Iron, Fe | 4.4 MG | 1.4 MG | |
| Potassium, K | 465 MG | 0 MG | |
| Sodium, Na | 198 MG | 86 MG |