DARK CHOCOLATE TRUFFLE PROTEIN ALMONDS vs HANDCRAFTED GOURMET POPCORN
Nutrition comparison per 100 g serving
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DARK CHOCOLATE TRUFFLE PROTEIN ALMONDS wins in 5 out of 11 nutrient categories
DARK CHOCOLATE TRUFFLE PROTEIN ALMONDS: 5
vs
HANDCRAFTED GOURMET POPCORN: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE TRUFFLE PROTEIN ALMONDS | HANDCRAFTED GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 535 cal | 500 cal | |
| Protein | 23.3 g | 6.7 g | |
| Carbs | 34.9 g | 46.7 g | |
| Fat | 37.2 g | 36.7 g | |
| Fiber | 4.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE TRUFFLE PROTEIN ALMONDS | HANDCRAFTED GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE TRUFFLE PROTEIN ALMONDS | HANDCRAFTED GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 0 MG | |
| Potassium, K | 465 MG | 0 MG | |
| Sodium, Na | 198 MG | 1,267 MG |