DARK CHOCOLATE TRAIL MIX FRUIT vs BEEF BAR
Nutrition comparison per 100 g serving
Ad 468x60
BEEF BAR wins in 6 out of 10 nutrient categories
DARK CHOCOLATE TRAIL MIX FRUIT: 3
vs
BEEF BAR: 6
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE TRAIL MIX FRUIT | BEEF BAR | Winner |
|---|---|---|---|
| Calories | 457 cal | 349 cal | |
| Protein | 8.7 g | 20.9 g | |
| Carbs | 54.4 g | 20.9 g | |
| Fat | 26.1 g | 18.6 g | |
| Fiber | 6.5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE TRAIL MIX FRUIT | BEEF BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE TRAIL MIX FRUIT | BEEF BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 186 MG | |
| Iron, Fe | 3.1 MG | 2.5 MG | |
| Sodium, Na | 109 MG | 791 MG |