DARK CHOCOLATE TORTE DESSERT vs COOKIE MIX
Nutrition comparison per 100 g serving
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DARK CHOCOLATE TORTE DESSERT wins in 6 out of 11 nutrient categories
DARK CHOCOLATE TORTE DESSERT: 6
vs
COOKIE MIX: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE TORTE DESSERT | COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 424 cal | 333 cal | |
| Protein | 6.1 g | 4.2 g | |
| Carbs | 72.7 g | 79.2 g | |
| Fat | 15.2 g | 0.8 g | |
| Fiber | 9.1 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE TORTE DESSERT | COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE TORTE DESSERT | COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 9.1 MG | 1.5 MG | |
| Potassium, K | 791 MG | 0 MG | |
| Sodium, Na | 182 MG | 354 MG |