DARK CHOCOLATE TOPPING vs WHITE MELTING WAFERS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE TOPPING wins in 7 out of 10 nutrient categories
DARK CHOCOLATE TOPPING: 7
vs
WHITE MELTING WAFERS: 1
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE TOPPING | WHITE MELTING WAFERS | Winner |
|---|---|---|---|
| Calories | 325 cal | 533 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 65 g | 66.7 g | |
| Fat | 3.8 g | 30 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE TOPPING | WHITE MELTING WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 62 MG | 100 MG |