DARK CHOCOLATE vs CRANBERRY CASHEW ALMOND TRAIL MIX
Nutrition comparison per 100 g serving
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CRANBERRY CASHEW ALMOND TRAIL MIX wins in 5 out of 12 nutrient categories
DARK CHOCOLATE: 4
vs
CRANBERRY CASHEW ALMOND TRAIL MIX: 5
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE | CRANBERRY CASHEW ALMOND TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 433 cal | 469 cal | |
| Protein | 6.7 g | 9.4 g | |
| Carbs | 56.7 g | 50 g | |
| Fat | 20 g | 28.1 g | |
| Fiber | 3.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | CRANBERRY CASHEW ALMOND TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | CRANBERRY CASHEW ALMOND TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 62 MG | |
| Iron, Fe | 1.2 MG | 3.4 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 1,133 MG | 141 MG |