DARK CHOCOLATE THINS WITH ALMONDS & SEA SALT vs HAZELNUT
Nutrition comparison per 100 g serving
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DARK CHOCOLATE THINS WITH ALMONDS & SEA SALT wins in 5 out of 11 nutrient categories
DARK CHOCOLATE THINS WITH ALMONDS & SEA SALT: 5
vs
HAZELNUT: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE THINS WITH ALMONDS & SEA SALT | HAZELNUT | Winner |
|---|---|---|---|
| Calories | 536 cal | 512 cal | |
| Protein | 7.1 g | 7.3 g | |
| Carbs | 50 g | 56.1 g | |
| Fat | 35.7 g | 31.7 g | |
| Fiber | 10.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE THINS WITH ALMONDS & SEA SALT | HAZELNUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE THINS WITH ALMONDS & SEA SALT | HAZELNUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 146 MG | |
| Iron, Fe | 8.6 MG | 4.4 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 196 MG | 73 MG |