DARK CHOCOLATE THINS WITH ALMOND AND SEA SALT vs ALDERWOOD SMOKED SALT CHOCOLATE
Nutrition comparison per 100 g serving
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ALDERWOOD SMOKED SALT CHOCOLATE wins in 6 out of 11 nutrient categories
DARK CHOCOLATE THINS WITH ALMOND AND SEA SALT: 4
vs
ALDERWOOD SMOKED SALT CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE THINS WITH ALMOND AND SEA SALT | ALDERWOOD SMOKED SALT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 550 cal | 489 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 50 g | 42.9 g | |
| Fat | 37.5 g | 32.1 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE THINS WITH ALMOND AND SEA SALT | ALDERWOOD SMOKED SALT CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | DARK CHOCOLATE THINS WITH ALMOND AND SEA SALT | ALDERWOOD SMOKED SALT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 11.3 MG | 5.1 MG | |
| Potassium, K | 550 MG | 0 MG | |
| Sodium, Na | 100 MG | 650 MG |