DARK CHOCOLATE THINS vs MILK CHOCOLATE BAR WITH WHOLE ALMONDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DARK CHOCOLATE THINS: 5
vs
MILK CHOCOLATE BAR WITH WHOLE ALMONDS: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE THINS | MILK CHOCOLATE BAR WITH WHOLE ALMONDS | Winner |
|---|---|---|---|
| Calories | 567 cal | 512 cal | |
| Protein | 6.7 g | 9.8 g | |
| Carbs | 56.7 g | 53.7 g | |
| Fat | 33.3 g | 34.2 g | |
| Fiber | 10 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE THINS | MILK CHOCOLATE BAR WITH WHOLE ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | DARK CHOCOLATE THINS | MILK CHOCOLATE BAR WITH WHOLE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 146 MG | |
| Iron, Fe | 10 MG | 3.5 MG | |
| Potassium, K | 523 MG | 341 MG | |
| Sodium, Na | 100 MG | 73 MG |