DARK CHOCOLATE THINS vs SQUARES CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE THINS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE THINS: 5
vs
SQUARES CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE THINS | SQUARES CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 524 cal | 545 cal | |
| Protein | 7.1 g | 9.1 g | |
| Carbs | 52.4 g | 54.6 g | |
| Fat | 31.0 g | 36.4 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE THINS | SQUARES CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE THINS | SQUARES CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 182 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Sodium, Na | 64 MG | 91 MG |