DARK CHOCOLATE TART vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE TART wins in 5 out of 10 nutrient categories
DARK CHOCOLATE TART: 5
vs
MILK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE TART | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 396 cal | 492 cal | |
| Protein | 5.2 g | 4.9 g | |
| Carbs | 37.5 g | 62.3 g | |
| Fat | 28.1 g | 26.2 g | |
| Fiber | 3.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE TART | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE TART | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 98 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Sodium, Na | 83 MG | 74 MG |