DARK CHOCOLATE SWEETENED WITH 70% CACAO WHOLE DATES vs NASSAU CANDY
Nutrition comparison per 100 g serving
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NASSAU CANDY wins in 6 out of 12 nutrient categories
DARK CHOCOLATE SWEETENED WITH 70% CACAO WHOLE DATES: 3
vs
NASSAU CANDY: 6
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE SWEETENED WITH 70% CACAO WHOLE DATES | NASSAU CANDY | Winner |
|---|---|---|---|
| Calories | 440 cal | 514 cal | |
| Protein | 8 g | 8.1 g | |
| Carbs | 44 g | 43.2 g | |
| Fat | 36 g | 32.4 g | |
| Fiber | 20 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE SWEETENED WITH 70% CACAO WHOLE DATES | NASSAU CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE SWEETENED WITH 70% CACAO WHOLE DATES | NASSAU CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 162 MG | |
| Iron, Fe | 2.4 MG | 2.9 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 0 MG | 68 MG |