DARK CHOCOLATE SWEETENED BLUEBERRIES vs FOOD LION
Nutrition comparison per 100 g serving
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DARK CHOCOLATE SWEETENED BLUEBERRIES wins in 6 out of 11 nutrient categories
DARK CHOCOLATE SWEETENED BLUEBERRIES: 6
vs
FOOD LION: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE SWEETENED BLUEBERRIES | FOOD LION | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 16.7 g | |
| Carbs | 60.7 g | 43.3 g | |
| Fat | 28.6 g | 30 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE SWEETENED BLUEBERRIES | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE SWEETENED BLUEBERRIES | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 4.6 MG | 2.4 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 0 MG | 700 MG |