DARK CHOCOLATE SUNFLOWER SEED BUTTER vs PEANUT PRO
Nutrition comparison per 100 g serving
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PEANUT PRO wins in 6 out of 11 nutrient categories
DARK CHOCOLATE SUNFLOWER SEED BUTTER: 3
vs
PEANUT PRO: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE SUNFLOWER SEED BUTTER | PEANUT PRO | Winner |
|---|---|---|---|
| Calories | 576 cal | 579 cal | |
| Protein | 15.2 g | 21.1 g | |
| Carbs | 33.3 g | 21.1 g | |
| Fat | 48.5 g | 52.6 g | |
| Fiber | 9.1 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE SUNFLOWER SEED BUTTER | PEANUT PRO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE SUNFLOWER SEED BUTTER | PEANUT PRO | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 158 MG | |
| Iron, Fe | 4.4 MG | 4.7 MG | |
| Potassium, K | 545 MG | 0 MG | |
| Sodium, Na | 30 MG | 100 MG |