DARK CHOCOLATE STICKS vs CARAMELS
Nutrition comparison per 100 g serving
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CARAMELS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE STICKS: 1
vs
CARAMELS: 5
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE STICKS | CARAMELS | Winner |
|---|---|---|---|
| Calories | 381 cal | 381 cal | Tie |
| Protein | 0 g | 4.8 g | |
| Carbs | 78.6 g | 52.4 g | |
| Fat | 9.5 g | 21.4 g | |
| Fiber | 2.4 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE STICKS | CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE STICKS | CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | Tie |
| Sodium, Na | 60 MG | 3,429 MG |