DARK CHOCOLATE SQUARES FROM BEAN TO BAR vs WHITE & MILK CHOCOLATE FLAVORED PUDDLES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE SQUARES FROM BEAN TO BAR wins in 5 out of 10 nutrient categories
DARK CHOCOLATE SQUARES FROM BEAN TO BAR: 5
vs
WHITE & MILK CHOCOLATE FLAVORED PUDDLES: 4
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE SQUARES FROM BEAN TO BAR | WHITE & MILK CHOCOLATE FLAVORED PUDDLES | Winner |
|---|---|---|---|
| Calories | 500 cal | 528 cal | |
| Protein | 6.3 g | 2.8 g | |
| Carbs | 53.1 g | 63.9 g | |
| Fat | 37.5 g | 30.6 g | |
| Fiber | 9.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE SQUARES FROM BEAN TO BAR | WHITE & MILK CHOCOLATE FLAVORED PUDDLES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 111 MG | |
| Iron, Fe | 3.1 MG | 5.6 MG | |
| Potassium, K | 531 MG | 417 MG | |
| Sodium, Na | 0 MG | 69 MG |