DARK CHOCOLATE SQUARES vs DARK BELGIAN CHOCOLATE
Nutrition comparison per 100 g serving
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DARK BELGIAN CHOCOLATE wins in 6 out of 11 nutrient categories
DARK CHOCOLATE SQUARES: 3
vs
DARK BELGIAN CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE SQUARES | DARK BELGIAN CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 467 cal | 536 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 60 g | 35.7 g | |
| Fat | 30 g | 46.4 g | |
| Fiber | 6.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE SQUARES | DARK BELGIAN CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE SQUARES | DARK BELGIAN CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 4.8 MG | 10.7 MG | |
| Potassium, K | 0 MG | 893 MG | |
| Sodium, Na | 100 MG | 0 MG |