DARK CHOCOLATE SOUFFLE WITH STRAWBERRY FILLING vs APPLE BERRY BLOSSOMS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE SOUFFLE WITH STRAWBERRY FILLING wins in 6 out of 11 nutrient categories
DARK CHOCOLATE SOUFFLE WITH STRAWBERRY FILLING: 6
vs
APPLE BERRY BLOSSOMS: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE SOUFFLE WITH STRAWBERRY FILLING | APPLE BERRY BLOSSOMS | Winner |
|---|---|---|---|
| Calories | 460 cal | 140 cal | |
| Protein | 6 g | 1.3 g | |
| Carbs | 49 g | 18.9 g | |
| Fat | 27 g | 6.6 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE SOUFFLE WITH STRAWBERRY FILLING | APPLE BERRY BLOSSOMS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE SOUFFLE WITH STRAWBERRY FILLING | APPLE BERRY BLOSSOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 4 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 70 MG | 35 MG | |
| Sodium, Na | 340 MG | 110 MG |