DARK CHOCOLATE SEDER PLATE vs HAMMOND'S
Nutrition comparison per 100 g serving
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HAMMOND'S wins in 5 out of 10 nutrient categories
DARK CHOCOLATE SEDER PLATE: 2
vs
HAMMOND'S: 5
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE SEDER PLATE | HAMMOND'S | Winner |
|---|---|---|---|
| Calories | 526 cal | 484 cal | |
| Protein | 2.6 g | 4.7 g | |
| Carbs | 57.9 g | 50 g | |
| Fat | 36.8 g | 28.1 g | |
| Fiber | 5.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE SEDER PLATE | HAMMOND'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE SEDER PLATE | HAMMOND'S | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 31 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |